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Goodbye Stress – Hello Life Workshop

Saturday, February 18, 2023 09:30 AM - Saturday, February 18, 2023 03:30 PM
Mount Carmel Spiritual Centre, 7020 Stanley Avenue, Niagara Falls

Man Waving from a train

We live in a fast-paced society with a seemingly endless list of demands. Life naturally brings its share of
challenges and stress. The key is to move forward so that stress doesn't impact other areas of your life. Stress affects us all, but why exactly do we feel it and what causes it? This Workshop will empower you to take an honest look at what lies beneath your stressors, and provide the tools to deal with them. Learn the difference between good and bad stress. Stress is inevitable, but letting it control your life is optional. Learn how to deal with stress so you can say hello to life again!

CONTACT: 905-356-4113
COST: $70 (includes buffet lunch and material)
PRESENTER: Anna Racine – see bio: