True happiness is an internal job. It's a conscious choice to focus on the positive and free ourselves from negative thinking. Follow your heart to a weekend at Mount Carmel and take yourself on a life journey to nourish, embrace and celebrate all that you are. Learn how to strengthen your foundation of happiness, and how it can help to build a lifetime of laughter and joy. When we search for the path to happiness we find that gratitude and happiness are closely linked. Discover how the simple practice of gratitude allows us to reclaim our inner happiness so we can be our best self.​
“Be grateful for the big things, the little things, and everything in between, and happiness will follow.”
Presenter Bio available at www.annaracine.org.

Call 905 356 4113 x 4200 to register or email reservations@carmelniagara.com
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