The Southdown Institute invites you to join us for a day of insightful, educational, and practical talks to promote mental health and wellness, designed specifically for the Catholic community of faith. This is a free event, and registration is required to attend. To register, and for more information, please visit southdown.on.ca

Program

• 9:00 am – 10:00 am Registration
• 10:10 am – 12:00 pm Presentation 1, Navigating Today's Stressors with Resilience and Faith (including time for Questions and Answers)
• 12:00 pm – 12:30 pm Lunch (Please bring your own brown bag lunch, beverages and a snack will be provided.)
• 12:30 pm – 2:00 pm Presentation 2, A Catholic Approach to Mindfulness (including two practices)
• 2:01 pm – 2:55 pm Facilitated Questions and Answers with Our Presenters
• 3:00 pm – Day Ends

Presenters

• Presentation 1: Rev. Stephan Kappler, Psy.D., C.Psych. R.Psych., Eran Talitman, Ph.D., and Rev. Francois Diouf, OSB, PhD.
• Presentation 2: Marc Simpson, BSW, MSW, RSW, Febe Aguirre, MEd, CSD, and Sr. Maria Clara Kreis, CDP, Ph.D.

COST: This is a free event, and registration is required to attend.
CONTACT: Susan Davy, CSJ, Communication and Outreach Officer
PHONE: 905 727 4214, ext. 104
EMAIL: sdavy@southdown.on.ca
FLYER: https://bit.ly/SouthdownGiftofFaithMentalHealth